By Sharon Palmer, The Plant Powered Dietitian
Celebrate Earth Day with a simple, plant-powered recipe that’s as good for you as it is for the planet. Choosing more plant-based foods can help lower greenhouse gas emissions, conserve water, and protect natural resources.
This smoothie blends avocado, kale, pistachios, orange juice, and banana into a quick, nutrient-packed option for breakfast or a study snack. Bonus: kale is rich in nutrients that support brain health, which is perfect for staying sharp during finals week.
Green Pistachio Smoothie Recipe
- Ingredients:
- 1 cup orange juice
- 1 banana
- 1/2 cup pistachios
- 1 cup kale
- 1/4 avocado
- Instructions:
- Combine all ingredients in a blender.
- Blend until smooth.
- Serve immediately.